This months book review and free give away is a brilliantly insightful and well researched book by Johann Hari about the importance of social connections in our lives.

The original book title was ‘Lost Connections - uncovering the real causes and unexpected solutions of depression’. Across the world, Johann has uncovered evidence that depression is not about chemical imbalances but is largely caused by key problems with the way we live today.

He explores nine potential causes, telling real life stories to share his insights and seven very different solutions. If you have an interest in, suffer yourself or know someone who suffers with depression, this book is really worth a read. Join our community today to be in with a chance of winning this book for free

You can order the book directly by clicking on the image below: