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Let me be clear here, Kindness is good for us: do some today!

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posted on Wednesday, 06 December 2017 by Sally

Warm up to Winter

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Ideas for simplifying your life from Marie Kondo - Spark Joy

posted on Monday, 16 October 2017 by Karen Harris

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posted on Wednesday, 11 October 2017 by Karen Harris

Struggling with life? - Helium balloons and breezeblocks

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Put On Your Own Gas Mask First!

posted on Monday, 18 September 2017 by Sally

Giving thanks: the proven benefits of gratitude

posted on Tuesday, 12 September 2017 by Sally

4 great benefits of journaling

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