LifeBuddy For Work & Families

LifeBuddy offers exceptional support for businesses who want their people to achieve their best potential and live their very best lives. We are passionate about sharing the life skills and tools needed to live our best life and this means at work too.

If we know better, we do better and having the skills to view life more positively, navigate change, build resilience and lead with optimisum are crucial life skills.

Using positive psychology as the base for our learning, everyone can achieve an improved work and life experience and increase their wellbeing. 

LifeBuddy offers a variety of interactive workshops designed for teams and leaders to build their knowledge and confidence to live life and experience work differently.

Here are just a few of the workshops we offer:

- Improving Wellbeing - the art of living well
- Building Team Wellbeing - creating a high performing team
- Thinking Happy - Courage to change
- Building Team Resilience
- Leading for Resilience

Also take a look of one of the Professional Development videos we have produced on Leadership Principles by clicking here.

Flourishing and Resilient Families Programme

And new for 2021, we now also offer the Flourishing and Resilient Families Programme. This programme offers six webinars covering everything you need to help you move towards creating a flourishing and resielinet family, from how to build resilience, through to understanding the power of relationships and emotions. We also explore the brand new issue of Digital Intelligence (DQ).

Call 07709 691912 or email sally@performandgrow.com for more information.

Testimonials

"It was a pleasure working with Sally and Lucy during the Lifebuddy training.  It is amazing how a few pointers and thinking time give you great moments of clarity.  It was lovely to see all staff involved take something different from the training that they can use effectively to improve their lives." Jane Holland-Lloyd, Assistant Head, Fitzalan High School 

"This was one of the most enjoyable courses I’ve been on, very interesting and some great tips from it too" Jenny, a London PLC

"Keep up the amazing work that you do – your seminars are the best I’ve ever been on" Liz, participant on LifeBuddy seminars

"What an engaging, energising and thought provoking session" [Flourishing Families Programme]

"How could we as parents not feel supported and appreciated - the holistic approach is fantastic!" [Flourishing Families Programme]

"the programme has been transformational for us as a family" [Flourishing Families Programme]