About Us

LifeBuddy is a life skills community, providing inspiring and practical resources to help make the rest of your life, the best of your life.

Welcome to LifeBuddy! LifeBuddy was founded by Sally Evans. Sally is an Organisational Psychologist and also an Organisation Development Consultant. She is also a ‘positive psychologist’. Positive psychology is the scientific study of what makes life most worth living, and Sally is passionate about bringing her skills, experience, and lots of useful tools to as many people as possible, helping people to live their very best lives.

LifeBuddy isn’t about struggling to just feel normal. Using LifeBuddy will help us focus on knowing and using our strengths; building a good life where we all flourish; learning to be resilient and living our best lives.

LifeBuddy has this website, a Facebook discussion forum, Instagram page, YouTube videos and downloadable content of 'How To' guides which will help you create a balanced, positive and fulfilling life. We also run TeenBuddy, which is a programme providing motivating and practical life skills and tools to help young people aged 10 - 19 to create positive, resilient and fulfilling lives. Our interactive workshop programme is delivered in schools and colleges across the UK.

Sally partners with experts in many different fields to bring LifeBuddy members the latest support and advice. If you would like to join this amazing network, please get in touch!


  • Healthy eating from Edwina OHart                                  
  • Great exercise tips from Alana Hamilton                        
  • Yoga tuition from Lucy Clementson-Mills                                                                               



  • Financial planning from Magenta FP         

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Join Our Community


Do you believe as we do, that everyone deserves to live their very best life? Sadly, few of us have the full set of skills, knowledge and tools to life a fulfilled and positive life, and we all make mistakes and learn along the way.

Here at LifeBuddy, we are worried at the general increase in women turning to antidepressants and the significant increase in anxiety and mental health issues. But what if we could take a short-cut to a happier life?

What if we could access a variety of useful, helpful tools, information and ‘how to’ guides that will enable us to create a great life and make the rest of our life, the best of our life? Join us now and receive regular updates on the latest information for living our best life.